November 15, 2022
Instant Pot Beef Bone Broth Recipe

My suggestions for making beef bone broth is to always use high quality, grass fed bones. Knowing your source of bones and meat is so important.

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March 3, 2021
Ben's Gluten-Free, Anti-Oxidant, Protein packed Oatmeal Pancake recipe

Ben had a mission to create a healthy pancake breakfast that didn't taste like garbage and that the kids would eat. Check out this post for the recipe!

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February 11, 2020
A delicious, protein packed snack to fuel the family adventures

Talk about simple. I don't know about you, but anything simple is a win in my book. I feel great grabbing these protein balls whether we are running errands, packing school lunches, or....

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